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by sanna last updated May 15, 2019 posted May 17, 2019 Leave a Comment

Vegetable Egg Breakfast Casserole

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A tasty, filling and nutritious meal, this Vegetable Egg Breakfast Casserole can be made on a Sunday night and enjoyed as an easy breakfast on weekdays.

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Vegetable Egg Breakfast Casserole on a glass dish.

When I posted a photo of this breakfast egg casserole on my Instagram story, I got positive reactions immediately. And I knew that was a sign that I should share the recipe soon.

Vegetable Egg Breakfast Casserole, a filling meal filled with sweet potatoes, zucchini, spinach, eggs and cheese.

I usually make this on a Sunday night so I can have breakfast ready for heating in the microwave during the weekdays. It makes mornings getting my daughter ready for school so much easier since I don’t have to worry about my own breakfast.

Slice shot of the Vegetable Egg Breakfast casserole.

It is a filling breakfast that can keep you full for hours. With the carbs from sweet potatoes, protein from eggs and the fibers from the rest of the veggies, you are sufficiently nourished.

If I have this for breakfast, I can go on with my day, baking in the kitchen until lunch time without my body screaming for a snack.

Slice shot of Vegetable Egg Breakfast Casserole.

Vegetable Egg Breakfast Casserole

  • Complete, filling and nutritious.
  • Can be made ahead the night before.
  • Perfect for meal-prepping.
  • Generous size for a group of people (great for hosting brunches and holiday breakfasts).

The zucchini and sweet potatoes-making the vegetable egg breakfast casserole.

I wish my kids eat this too, but no. We are still in the stage of scrambled eggs, hotdogs and fried things. Heck, they won’t even eat cheese!

So this actually is enough for my breakfast all week long, with my husband chiming in.

Arranging the veggies and eggs on the baking dish.

That means if you are hosting a weekend brunch or something, this is a perfect size. And of course, the cheese.

Cheese brings about joy to people. Well, except to my kids.

the Vegatable egg breakfast casserole ready for baking.

I am not losing hope. though! I can see signs of future affinity each time they gobble up cheddar cheese popcorn.

Someday, they are going to eat this too. For now, I enjoy having a plate full of this egg casserole with its golden, cheesy top and crisp caramelized edges.

Beautiful morning!

Top angle shot of vegetable egg breakfast casserole.

More Savory Recipes:

  • My Morning Breakfast Toasts
  • Boursin Cheese Pasta with Bacon and Roasted Veggies
  • Mushroom Jalapeno Naan Pizza
  • Easy Pad Thai
  • Mushroom and Rice Spicy Thai Soup
  • Roasted Mini Potatoes
  • Rosemary Chicken with Garlic
Vegetable Egg Breakfast Casserole on a glass dish.
Print

Vegetable Egg Breakfast Casserole

A tasty, filling and nutritious meal, this Vegetable Egg Breakfast Casserole can be made on a Sunday night and enjoyed as an easy breakfast on weekdays.
Course Breakfast
Cuisine American
Keyword vegetable and egg casserole
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 8
Calories 271 kcal
Author sanna

Ingredients

  • 12 large eggs
  • 1/2 cup heavy cream
  • 1 cup mozzarella/edam cheese blend shredded
  • 1/2 tsp salt
  • 1/2 tsp hot sauce
  • 1 tsp Mrs. Dash original seasoning
  • 1 small sweet potato (about 200 grams) cut into little cubes
  • 1 small zucchini sliced into thin rounds
  • 2 cups chopped spinach
  • 2 tbsp olive oil
  • 1/2 tsp salt

Instructions

  1. Preheat oven to 350 F. Spray a 9x13 baking dish with cooking spray. In a medium bowl, combine sweet potatoes and zucchini. Drizzle with the olive oil and sprinkle with 1/2 tsp salt. Toss the vegetables around to coat. Let this sit for at least 15 minutes.

  2. In another bowl, whisk together eggs, cream, salt, hot sauce, and Mrs. Dash seasoning. Place the zucchini and sweet potatoes mixture on the greased baking dish. Add the spinach, spreading it in an even layer. Pour the liquid mixture over everything. Sprinkle the shredded cheese on top.

  3. Bake at 350 F for 45-55 minutes, or until the eggs are set and the top is lightly golden.

Recipe Notes

To make this ahead, follow the instructions except the sprinkling of cheese. Cover the baking dish with plastic wrap and chill in the fridge overnight. The next morning, sprinkle the cheese and bake.

A tasty, filling and nutritious meal, this Vegetable Egg Breakfast Casserole can be made on a Sunday night and enjoyed as an easy breakfast on weekdays. #eggcasserole #vegetablecasserole #breakfastcasserole

 

A tasty, filling and nutritious meal, this Vegetable Egg Breakfast Casserole can be made on a Sunday night and enjoyed as an easy breakfast on weekdays. #eggcasserole #vegetablecasserole #breakfastcasserole

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Made this recipe?

I would love to see! Tag me @sanna.womanscribbles on Instagram

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Filed Under: Savory Tagged With: breakfast, egg, vegetables

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Hi! I am sanna. A mom, wife, a pastry lover, a bread nerd and so in love with yoga. Read More…

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Sanna is a wife and mother of three, living in Manitoba Canada. Her passion for baking, making good food and writing sparked her desire to start Woman Scribbles.

She loves yoga, pastries, reading books and camping during the summer. She loves cilantro, avocado toast, and a real crispy fried chicken.

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